Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned something about myself while talking to a listener about my current problem. Though it hasn't helped with my over thinking and over analyzing of everything, it did open my eyes to why I created the problem.
Still alive
another milestone, yeah me!! keep on keeping on... the immortal words of Joe Dirt, my hero
@GlenM It doesn't matter how stupid and cliche and/or useless taking deep breathes seems, but it actually works.
Step 90 - ten away from the CENTURY MARK! 😀👍
It was initially very difficult getting through work the last two days following my best friend C passing away because of it being so busy and feeling like I was alone, but today went a lot smoother. 🙂
sharing is a strength not a weakness.
Heyo where's the cake?
I've learned that I am more capable than I think.
I'm on step 33. Many steps are just repeats, and I'm not sure what the point is with them. I need a more rudimentary approach to fix the problems. I learned through the forums that other people feel some of the same pains that I do.
I learned got repeat all these steps.and I want more challenging ones.lol