Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Hi 210. Little healthy mindful tasks each day keep me going.
Where's the emotional wellness test?
@Poisonxxxx Here you go! https://www.7cups.com/free-emotional-wellness-test/
I have understood one thing Let it go.when i forgive and forget feels good.
Ive learnt that i am not alone and im enbracing life more....
I have been trying to stay positive, music and proper sleep have been huge for me.
https://youtu.be/LPFgBCUBMYk
I am taking it one day at a time but this song makes me happy.
Keep on keeping on. Post to the forums, participate in chats, do the work on the growth path. It all helps!
@GlenM I was struggling to find a source of therapy that would work for me. I don't have the time or money for in-person therapy and have had bad luck with 2 online resources. I learned that getting on a path to help isn't hopeless and there are tools to help me!
Bow chicka wow wow
@Tinycupcake Someone is in a good mood. Always a pleasure to see you around the site Tiny; have a great weekend! :)
@lovelyWhisper66 Kinda also always good to see you too
Lately I have learned that nothing lasts forever (which is great because the last two months have been awful!) 'This too shall pass' and all that.
To stay motivated @GlenM