Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM To keep moving forward

to let my worries go and that starting little steps to make your day better can do such big changes to your life

Face it. Face the fucking shit that stops you. Cause if not it will control you. Sometimes not knowing you already are. Truth is harsh and itll smack you on the ass if it knows you need it. But also it can change you.

Face it. Its okay to be scared, feel vulnerable or alone. Theres more in life. Dont give up, dont let it go and dont make excuse. Cause it will be the only thing youll say once front of the challenge.

Dont take yourself seriously but take ur work seriously. Embarrased laugh it off. Tell anyone, let them laugh cause damn theyll love you for showing something vulnerable, if not. Then not. Not all will accept everyone. We are different. No shit there.

Lastly love. Not just anyone. Love yourself. From loving comes also with respect and discipline. Then love others.

another milestone, yeah me! today I vow to keep a positive attitude and stay busy

Level 70 on my growth path and I've learnt that every single step matters!!

I've learned not to push myself too far(even if I'm pushing for recovery). Also, not everyone will understand and that's okay, and it does tmean they have bad intentions. You just have to remember that you know yourself better than they do

I've learned how important and vital mindfulness is! I never thought that doing small meditative acts could help my head feel less like a static TV. I thought it was for de-stress alone! It's a very valuable tool.

Yay, "Congratulations, you reached step 155 in your Growth Path!" I have learned that there are a lot of very good people here, I feel somewhat taken care of.

Step 1200! And keeping in mind that the bad days won't last forever.

self care is important