Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned how to ask for help.
Acceptance is key!
Mindfulness, what a powerful tool🕉☯☮
850!- its very cold.
When I acknowledged that my BPD, bipolar disorder and all other mental illnesses I have, were actually gifts from the uncaring adults in my life. This has been freeing to me because I was always so hard on myself about it all. I am now able to build on my weaknesses and make them stronger.
i don't think I can do this on my own
antoher milestone, yeah me. I am learning to "slow my roll" lol not sure if I am using that term right, but recent conversations have pointed out the same phrase to me "I come at people" great to realize the issue, now to focus on the solution..Have a great day
i am learning to be thankful for things that i have
The daily growth steps make a big difference in setting you up to succeed
To open up and talk to people closest to me more