Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To take things easy and accpet myself
Shirooroo made it to level 70, yay!!!
I'm done with step 70!
@GlenM
To never give up on myself, that I AM worth it, and that I can do anything I put my mind to. 
I've made improvements and I'm doing much better
Still learning
Hiya. I reached step 70.
One thing I've learned this week is that it's okay to feel bad. Letting yourself feel your feelings is one thing which can help calm them, instead of pushing them away and feeling awful about it haunting you for days. Its best to stay in the present more instead of turning pointlessly over the past or causing yourself pain by agonizing over what it means for the future. It's frustrating that the things I'm okay with one day are causing so much pain the next, but the more I come back to peace the easier it will be to keep moving forward.
Understanding takes time, and time is relative to each person. My healing may not be as fast as others, and it will progress just as long as I keep working on it. Thank you to all the listeners who have taken the time to help me in my progress!
On growth step 24 (:
absolutely loving how much progress I am making in such a short time. I am worth it, I deserve to feel healthier.
@GlenM
it's okay to ask for help