Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Learning new things every day
I finally got inner strength to post here. I have been fighting severe depression
@Rebekahwriter13
Its a good news to read, Rebekah.
Take your time to nourish yourself.
@Rebekahwriter13
Welcome Rebekahwriter13. And yes - depressions are hard. I too have to go through them, the last one the 6 last days. I hope that maybe I'm feeling a little bit better today. Depression is shit I must say.
I've been learning to do the calm app each day as well
I'm over 7 months sober after a year of severe alcoholism and a suicide attempt! Feeling stronger everyday but I still have a long way to go. New to 7 Cups since I can't get professional help atm.
@notali
It's amazing news I read from you, Notali😊
Keep the good works! You can have 1 on 1 chat with available listener or professional therapist to help you here..
Hope you are doing well...
@notali
Bless you notali.
To slowly (but effectively) train my brain to focus more on the positive.
@TropicalTree
Hi TropicalTree.
Maybe you'll want to read what I wrote to @fearlessRaspberries7133 number 5 section from above at this page. She's writing of the same subject as yourself about wanting to be more positive.
@GlenM
to not let my worries consume me ☁️
@brightOcean201
Very good BrightOcean201.
@brightOcean201
yes... good one
To be able to just be me
@TheCaringOne
Yes thecaringone. That is what it is all about I think.
I'm on 1416 I would have been further but I'm depressed
@Rebekahwriter13
Rebekahwriter13. Depressions come and go. For a week now I was very much depressed, all to the ground, and also took some pills (crutch) described from my docktor Today my life is lighter. Halleluja. Please go through the tunnel. There will be light at the other side.
I feel very clear and focused today. Eveeryday isn't sunshine and roses. I know I have the coping skills to make it through rough patches.
Stay stong!!!!!!!!!
@selfconfidentSail3211
Thank you for the encourishment of "stay strong". Beautiful words.
@Helgafy
@Helgafy
I reached step 70 on my growth path!
