Milestones or Steps Completed! Share and Celebrate Here :)

Im learning to control my breathing and tell myself everything will be ok.

That something will give.

Step 770 of my Growth Path!

At this moment I am on step 110 and I gotta say, what ive really learned while on this journey is that there is strength in numbers. However unfortunate the circumstances that may have brought us here, i'm incredibly grateful to know that I'm not alone. Being able to talk openly about the struggles and progress I've made with others who are also working towards their goals, it's really empowering. Thanks guys.

It's okay to stop someone from speaking negativity into your life.

@GlenM

I'm working at my identity. I'm learning that in Christ my idendity is perfect (before God) and no one can attack my identity because then they have to attack Christ and He is an overcomer.

I hosted/chaired my very first meeting. I dreamed of this since my first time in rehab in 2012

2 weeks anxiety episode free!

Feeling really good.

Positive thoughts and creative ideas flowing.

That there is a name to how I am feeling and I am not alone.

I have learned to allow myself to feel satisfied where I am, and at the same time eager for more.