Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Keep pushing...no matter what, keep going.
I am beautiful and so are you 
learned to look really hard at how my choices are effecting my life in ways that I don't want or deserve. @GlenM
There are better ways to cope with things than lashing out in anger you just need to stop breathe for a second relax and remind yourself of what youre grateful for
That reaching out is key!
Breathe, relax, stay positive!!
Getting a better handle on balancing work with my mental state
the importance of relaxing
Im on step 12🥺 I started actual therapy for the first time today with a kind organisation that is sponsoring therapy for Queer students to celebrate Pride Month. I connected with my therapist today and shes awesome. Im so excited and hopeful! Sending love to everybody❤️
Just completed step 60! I keep reminding myself that I can step away from my thoughts and emotions. I am not my worries or my anger. I still have a long way to go before my emotions lessen their hold on me but I'm focusing on progress as the key!