Milestones or Steps Completed! Share and Celebrate Here :)

Milestone 60!

I've learned some important things about self-esteem. Mostly that i should work on having more of a growth mindset.

@GlenM

I first clicked the little cup app about a week ago because I was stressed and wanting a cup of tea! lol
I've been struggling a lot and it took me a few days to explore the app. In only a few days I've learned how to extend myself to others and how healing that can be. I've also slowly begun to feel more okay with reaching out when I need someone to listen. That's the hardest thing for me because of my C-PTSD.

The app said I have to post here. Thanks

@GlenM

that trying to focus on myself and having a relationship with myself is the most possitive thing that i ever felt for the last two years

Bad time to ask that question.

I have learned to be patient and good things will happen. Changes can happen, urges can be controlled. But the struggle is real!!!

to be patient

To be patient. Calm down things can get better

We learned that others might not always accept us but all that matters is how we think of ourselves.

Taking time for myself