Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
i've learned to talk about my problems and for the first time find myself a solution and try to achieve it, i couldn't do that in the past
I have leaned that being proactive is better than always looking at negatives of everything so stay posotive..
It's okay. I can get better. I don't need her to give me happiness. I can do that on my own. 
that talking actually helps
reached #10 !
Very good! Help much appreciated.
I am not alone and I can do this.
that i dontt like being told what to do
I am on step #20. I have learned that people are sweet and supportive and that I have a lot to offer.
I've learned that despite what my depression-brain tells me, I truly do retain some control over my environment and mindset. I think I knew this before 7cups, but now I BELIEVE it.
