Milestones or Steps Completed! Share and Celebrate Here :)

Made it to the 10th objective. I'm feeling better already!

i learned its good to sit still and relax and be aware of my breathing can help me get peace and its ok to feel the way im feeling live in the moment.

100 followers on tumblr

I've learnt to be more accepting of the issues I have to face every day, and to understand that the past is not my fault.

I learned I don't have to be afraid something's not gonna be perfect. I can still find joy in completing a task even if I feel it wasn't my top 100%. As long as I find joy in it, I do the job well and am making progress, it's still worthwhile to do.

I managed to slowly move out of my long lasting feelings for a hurtful person!

I have often felt guilty for things that happened in the wrong way around me even though I had no role to play in it. It was unnecessary stress I impose on myself for having my own value judgements. Lot of things happened for which I am not responsible at all. This awareness makes me feel free. I can't change anything in my past but my future is still alive and I can make it better by being a good person. :)

I've learned I'm not alone in this and I always have people I can talk to 😊

I haven't been here very long but i have learned to not treat myself so harshly.

I'm really glad that I found this website...... It's heloed me so much already.