Milestones or Steps Completed! Share and Celebrate Here :)

I was able to download my first certificate here on 7Cups! It's a small thing but really amazing for me as I see 1) the links work haha 2) I am becoming more involved just as I tried to be. Hopefully the next one will come really soon!

after 2 months of thinking I finally told the schools nurse that i may need help to control my anxiety. I feel like this is the beginning for a happy ending :3

Nice to find some tools I can use at home. I'm nervous about talking about my negative emotions but I know it helps. I'm glad I found this.

I am new here...i feel excited

I feel like somewhere along the way something started going backwards

I learnt a lot from the past few days I know now that letting go is a healthy step to take and I also know that we can't be strong forever it's ok to cry or scream or do what ever to let the anger and negative energy out of our bodies

I'm beginning to feel like me.

some of those things make me smile and think why im still ailive

Well, i learned that i didn't do much this week