Milestones or Steps Completed! Share and Celebrate Here :)

I'm feeling more refreshed..

Finished level 30 :D

First ten milestones compeleted. I am looking forward to getting support.

I try to be the best person I can be, but I often feel like I'm letting people down. I'm constantly feeling like other people are mad at me even if it's irrational. I'm trying to stop being so paranoid, but I know it takes time.

I am gma I have made it to this point! I have learned that I can not control the thoughts and feelings of others. No matter how hard I try to please them it will not guarantee they will love me , they will stay, or in the case of prospective friends that they will like me. Alone does not necessarily mean lonely.

I've just reached step 10! I've learned that it's not as awkward to look for help as I'd expected.

The mindfulness tools are incredibly helpful. I use them for sleeping, for my anxiety; they are incredibly helpful for me.

Milestone #2 already complete!

I've learned that there are still amazing, wonderful, supportive people in this world and so many of them are here, on this site, ready to talk when you need it most.

What a blessing.

Thanks this great website! I've already complete 10 steps and don't want to stop.

I learn this journey going to change me.