Milestones or Steps Completed! Share and Celebrate Here :)

I am learning that my health and wellness is a priority. I don't owe someone my time if I don't feel well. I can cancel even if it may make them upset. Sometimes I may make mistakes that anger or hurt others. I can use these as opportunities to learn and grow and improve my relationships. I still deserve to feel calm and well, even when I have angered or hurt someone else.

Love the feeling of 7cups!

Reached step 80 :)

This place can actually be nice if you look at it in different way

getting so far!!

I'm happy that with this 10 steps I could calm down myself and with 7 cups I got acces to some tool that are easy to use, at any place, at any moment and at any time. I hope that this place continue to help me!!!

Thanks!!

No to give up and congratulate myself for the small things I couldn't do yesterday :)

I learned, that I can actually find something positive in myself.

I learnt that if i try, I will get better and change. I just need to be open and wiling which is what 7 cups is helping me to do.

moving along again