Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that I need to calm down more.

Okay. I have been on here for a few weeks... I guess I feel a bit better... at least I'm not depressed ^-^

I've finally been able to cut out a toxic friendship from my life. It wasn't easy, cause we'd been friends for years, we grew up together. But she's at a point in her life now where she doesn't need me (she used me for support, rides, protection for many years), and I'm at a point in my life were I realize that I wasn't able to be comfortably myself around her and that I need to move on. You'd think someone you'd known for years you'd be able to be comfortable and honest with, right? But I always felt judged by her and could never relax in her presence. She was always more of the "tough love" sort, so I confided in her less and less for fear of her lashing at me. Through 7Cups, and through meeting someone that become a super close and supportive friend, I realized that it's okay to want supportive, positive friendships not ones that tear you down all the time. I've been pushing my self to go out and meet more people recently, it's been tough but I feel good things coming. :)

I've learned that even thought some problems seem meaningless and tiny they are important too. The best is not to compare your problems with other people because everyone has his baggage and they are no one to judge what is considered a hurtful situation.

yay! ive made it to the next level on my growth path. The #1 thing i learned is that i'm not alone.

The meditation thing really helps a lot. thank u 7 cups of tea team.

Completed another milestone! Love it.

I've learned ways to stay calm and that I have many things to be grateful for.

This has a really positive effect on me which makes me happy and relaxed c:

I learned to relax and appreciate my self