Milestones or Steps Completed! Share and Celebrate Here :)

I have learned that it is ok for me to be happy. That I do not have to sacrifice everything I love to make everyone around me happy instead of myself. Life should not be a zero sum game.

Yay! I made it to step ten! This website is so positive and uplifting, and I didn't think it was possible for anything to so positive... I'm glad that this exists...

I learned that I am capable of being liked, and because of that I have at least a little hope that I might find someone outside of 7Cups to accept and care for me too, even with all my issues.

I want to thank the listeners who made me feel better now.

Thank you berrythedragon for always checking on me.

I told some close friends about my former past and I feel like this chain has been let off

I leanerd that I have so much negative thoughs... I am feeling to worthless and numb. And I need finding myself again. I so lost

I'm trying to think of the positive in every situation

I HAVE LEARNT TO RELAX AND START BEING MORE POSITIVE!

i have learnt that he was never worth it

I've already learned so much, but the number one thing that's really struck a chord with me was learning that it is okay to talk to people about my problems.