Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am new in here. But I am glad for this website. My friend recommended this for me, and I appreciate it
Listening to the mindfulness sections really works 
I've learned that I'm not alone with this feeling I have, and that if I try hard enough, I can conquer this feeling and be happy I again. I've just gotta stay strong till then though, and not give up.
@makingmydream
You can do it! Even in your weakest moments I hope you remember that you are strong enough to achieve happiness
@davillain Thank you! And I'll try to remember that ♥
There's this stigma against asking for help to reach emotional and mental well being. It takes a lot of courage to acknowledge that you could use a hand on your journey to wellbeing but once you take the first step it becomes easier to accept because you're no longer alone.
I reached step 30! :)
I am learning a lot abut myself
This world is full of kind loving people. All you have to do is reach out amd people are there to help.
Lam learning to stay calm
#1 there is more to life than feeling depressed about stuff u don't have or ppl who left or any other depressing thing ... Learnt how even very things can make our mood better ... Learnt purpose of life is to have and share with others who don't have ...
7cups is really amazing ... I thank my friend saying me about it :) ...
So far I have learned that I like to listen to others. Can't wait to find out more about me.
