Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Hey There
, how goes it , I would Just like to say that I have accomplished small steps, To feel more positive day by day even though my situation tries to drag me down , I also have been there supporting others , like 7 cups say helping others also helps oneself , Another thing Is I did not know how to communicate when 7 cups offered me to share what I have learnt on my growth path , So even though I know I have accomplished quite a few Things I was finding it quite difficult to communicate what these things were , Though In a way this message is something I have accomplished , Because after pondering what to say on and off for a couple off hours I thought "Just go for it " Which Is an accomplishment in its self , I am also quite new to forums so even though anxiety made it a little difficult , I did it ANYWAY ! hehe, Though I have learnt to accomplish small steps, have compassion for my self and others, To forgive and to more easily adopt a fresher perspective , so yes, I hope this message has been alright, You lot know how it is some present moments are easier than others , Though I give myself a little pat on the back for doing my best in this present moment, Off course I could have waited till a better time , and maybe communicated myself across better aswell as being more confident in what I am doing , Though I guess that Is life and sometimes , If it is not innapropiate , It is best to Just go for it with good intentions as ones guide, Thankyou for Listening 
, TheRoseHeart.
@ThERoseHeaRt thank you for sharing your experience. After a long day, you have inspired me to be open to this experience. So thank you
@Lala0725 Thank you.
I am not alone
@Poolsidegirl42
Nobody is ever alone! :)
This is the best thing I have ever found on the internet :)
Level 130: I learned that once you get to level 110 or 120, they eliminate half of your activities, leaving you only with the same 4 things to do over and over again. Gratitude, video, meditate, feedboost.
Lather, rinse, repeat.
I'm slowly learning that I'm strong enough to help myself. I've still got a long way to go but I don't feel so scared anymore. :)
I have completed the first step on 7cups, and I feel less stressed. But I know I have far to go.
I liked the mindfulness techniques, they helped me calm down when I was feeling very anxious.
I liked the mindfulness techniques, they helped me calm down when I was feeling very anxious.
You. Are. Not. Alone
I'm really thankful for this site.