Milestones or Steps Completed! Share and Celebrate Here :)

struggling

Here I am at 140. The meditation helps with my anxiety. I started using this technique with my counselor and it does work for me.

I just made it up my first level. Yay.

I have made it! One thing that I have learned from this beginning of my journey is that my mind is not a scary place and in order to reach out to those who mean a lot to me I need to be able to communicate to them my needs and also be able to listen to theirs. I am really happy that I have made it this far.

Yeah! This program is empowering and bringing me closer to my truth.

Still a ways to go, but like a new planted garden, I am growing and learning!

I need God.

I'm on Path 20 and thus far I've learned that approaching situations and people in calm and positive ways will not only help to avoid any bad energy but also helps you to communicate more effectively and actually be heard.

I learned to be more positive

I win, growth path. n_n Thanks for being here.

I think the first think I learned today is that life is beautiful. That you can achieve and get out of problematic situation on your own, that you don't need to rely on others to show you a path that you can find on your own!