Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
One thing I've learned is that there are genuinely compassionate people on this website that really, truly care about lending a helping hand to anyone going through a rough time. I really appreciate it.
Hi @Lily1231
Well thank you so much for appreciating the wonderful Listeners we have on 7cups. We are always here for you.
Lucy2
There is such a thin line between life and death... sometimes you get pushed and almost fall over the line, or one foot is already there. Then it costs so much energy to get back to the side of life, maybe someone helps you. But some time later you get pushed again and you feel like this time you just don't have enough strength to get back... what should you do then?
Hey @Dragonfly28
Yes indeed, there can be a fine line but that's the time to reach out and speak to a professional. We can always Listen and are here for you.
Lucy2
That I can be positive, and slow down once in a while. It's better to let things out slowly than push them away and have them burst out all at once.
Hi @SorchaAoife
That's a great learning curve, stay positve 
Always here
Lucy2
i learned how to be more positive
Hi @lightPrune5146
Positivity is a great asset, keep up the good work.
Always here
Lucy2
Im learning to believe in myself, to sit back take deep breaths and reflect.
we should focus on what's working at the moment and what we are grateful for
Congrats! Is this helping you at all? If so reply and tell why 
Probaby learning to calm down and focus on the things it needs me to.
@maddiemorgan113. Calmness usually brings in a clarity which shows the path ahead.
. best wishes.
I have social anxiety and I ... wait for it....
SPOKE TO A GUY I REALLY WANTED TO SPEAK TO!
It was just once but it took all my courage.
@sexy5soslovatic
I know that's a huge step!! Even if you didn't get his number, which I'm hoping you did, I'm proud of you!
I am in charge of my own happiness and I cannot rely on others to do that for me. It's very hard to self motivate when your alone and have no friends so you have to do It your self.
@dynamicKiwi9892. Hi sometimes things seem very hard and we feel we are alone. but as u have rightly pointed self motivation is the way. u can also try some of the mindfulness techniques. they will give u the energy and strength to stay motivated.
