Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that within time, I can become a more grounded calm person.
@cecilmae
Wow that's a good thing to keep in mind. I'm sure you'll become one sooner than you think! Good for you, keep it up!
I hurt :/
@gwenge
Oh im sorry to hear that. This thread is for people to mention things they overcame...
Can we help you in any way?
Changes are... good.
@Littleapricott
I can see you really believe that. I do, too. They are good. Keep it going!
I learned that I need to not be so harsh on myself.
@Mellia
GOOD for you!!! This is such a good lesson we all should learn. Congrats on being better with yourself.
Feeling Better than I was.
Feeling Better than I was Before
I learned that I'm stronger than I think I am :)
@Jellybeangirl
I'm sure you are! That's great to hear. Congrats!
I'm really liking this place. Gonna keep coming here and hopefully feel better.
@funkysoul I just found this place. I just wanted to talk to someone
@funkysoul I just found this place. I just wanted to talk to someone
@loyalCucumber7297
Hey there! Have you found someone to talk to yet? If not, try the first available listener from here: https://www.7cups.com/BrowseListeners/
You are somebody to someone, ALWAYS.
@SunnyKitsune
That's really encouraging to yourself and others, too. Thank you. You are amazing!
7Cups uses Mindfulness Exercises... It's super-effective!
Thanks!
@FerlinCletus
We are glad you are finding those so helpful. Keep it going!