Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
i have food at my house so i think thats great bc i have been gaining pounds soon i wont be under weight!
@sleepyMoMo
This is good! I know how you must feel as I am under weight and fight with this as well. I admire you and wish you good luck!
ive noticed my mental health becoming more positive
@Ariesfire24
Mental health is indeed important. Whatever you did to make it raise to a more positive level, it worked! Good for you! :)
I've learned that you can find peace of mind doing the activities.
@ElizaMaranatato
That's a good lesson! Good for you, keep it up
I think the best thing I've learned so far is that I can make a difference if I'm passionate enough and I work hard enough.
@sensibleShade142
Wow so many people are fighting hard to understand this, its amazing you did. Good for you!
The number 1 thing that I have learned so far is that I am not alone. I have always felt so alone in my life without much support. Being able to reach out here to someone else any time has been so helpful to me. I feel better knowing there is always someone to talk to and listen.
Hi @peachGrapefruit5571
I'm so glad you have come to learn you are never alone with 7cups, we're always here.
Lucy2
I've learned not to let go of the things I appreciate in life, even though they sometimes hurt me <3
Much love to the only 'person' who understands me, Toby ^^'
Aah @TheNamelessOne that's so nice, be happy!
Lucy2
I have learned to listen but that I am not ready to be a listener
Hi @Merryheart
Take your time, you'll know when you're ready
Lucy2
I have learned that there isn't anything or anyone forcing me to hold on to my negative emotions or bad thoughts. I can choose to let them go.
HI @Mountain
That's such a valuable lesson
well done.
Lucy2
Life is valuable.
Hi @christenarnia
Life is the most precious gift we've been given 
Always here
Lucy2
I learned to not let everything that happens pile up and to view the issues one at a time. Try to compartmentalize it all. Which is gonna take me a long time to perfect. But this website has put me on the path
Hi @maddiepickles
Thank you so much, that's really cool
I may try that myself !
Lucy2