Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned to "knock".
Knock, and it will be opened to you. Keep trying, and the opportunity will follow.
Hey @Sister3
You're so right, many a time I have had to do the same and it works 
thanks for reminding me of those wise words.
Always here
Lucy2
Hi, I am on Step 10 in my Path.
Hi @independentPond4088
That's exciting news, you're progressing really well, good luck.
Always here
Lucy2
I've learned that it's ok to let your emotions out. I have yet to get rid of my lingering sadness and anger, but this is only the first couple of steps to my end goal.
Hi @butterflyeffects
Really pleased to read that you have gained so much so soon, and I'm sure you will reach your goal, we're all behind you!
Always here
Lucy2
WOOHOO I made it to my next level, I think...lol
Hey @Trixey
Congratulations all round
Always here
Lucy2
I learned that while not everyone around me might care or want to listen, there's always someone there. I just have to be willing to reach out.
Hi @novocaineee
That's always worth remembering, you're never alone, we are always here for you and always will be.
Lucy2
I made a mile stone :) and I learned to recall positive things that have happened in the immediate past; doing this helps me be more aware of all that I have to be grateful for.
Hey @margo123
That's wonderful, I'm so pleased for you Take care
Always here
Lucy2
I'm working on being mindful and not anxious.
Hi @AidaLuthien
I'm really pleased you are finding these Milestones so helpful.Remember to be kind to yourself
Always here
Lucy2
I've learned that I'm not alone in my struggle. Even though I rationally knew, prior to signing up to 7 Cups, that I was not the only one struggling, I never really had the chance to speak to someone who's gone through what I'm going through. Having the chance to speak to people and receive support has been incredibly helpful in my path to recovery.
Hi @quietDime4559
I'm really touched to hear that we've been so helpful, thank you and very best wishes
Always here
Lucy2
I like the soothing voice this program uses. It helps calm me some.
@Novemberblue
I am glad you find our voice calming, :)
All the best,
@Dillion