Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have been feeling very stressed lately but after opening myself up to this website I feel very secure and calm despite any anxiety and worry. I'm making progress and I'm very happy to be here :)
@brightKiwi767
It's amazing to see some progress, we are here for you all the way!
All the best,
@Dillion
I learned writing down how I am feeling aids my anxiety. Writing down my thoughts helps me see a stressful situation in a different view.
@vivi13
It's great that you figured out what helps!
All the best,
@Dillion
I'm growing
@pinkWater9403
It's amazing to see that you are growing!
All the best,
@Dillion
I havent learned much yet but I hope to continue on and learn as I go.
@ALittleLonley
I'm glad you are here with us!
All the best,
@Dillion
Communication is becoming more strengthened.
@Leesie88
I'm glad to hear your communication has become more stengthened.
All the best,
@Dillion
I can get very negative and down on myself sometimes and I like having the meditation tapes available so I can help clear that. I have learned the power of meditation and how much it can really help me. Thank you 7cupsoftea!
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I've learnt it's good to talk. There are some truly wonderful listeners at 7 cups.
these are really helping 😊
I learned this week that I need to believe in myself - that I can accomplish whatever I put my mind to.