Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
84 days clean and still fighting it away every day
@Littlesaturnmoons
Way to go! Not many can say they have been clean 8 days let along 84! Keep up the amazing work, and know you have a whole community behind you supporting you all the way!
All the best,
@Dillion
I'm really appreciating the guided meditations and the gratefulness journal in particular.
@Samrny
I am glad to hear you are enjoying our guided meditations and the greatfulness journal the most here on the site!
All the best,
Dillion
I was a little skeptical about mindful exercises before but I really do feel better after being on here for a few days. I feel more focused and less scattered. This has been really good!
@Skies3921
I am so glad to hear that you are feeling more focused! That is amazing!!!
All the best,
Dillion
I've learned that I am so concerned about what people think of me that I am not myself and that I am letting my past dictate who I am and I no longer want to be that guy
@Keepcalmbaldsin
Its amazing you learned this! I learn something new about myself every day on 7 cups!
All the best,
Dillion
I'm thankful to find this forum and comforted to know the journey to become better balanced is not being taken alone. I've been working with a counselor for the last month and seeing what steps to change thoughts patterns re-emphasized in this community gives me strength to continue practicing. All journeys begin with one step, you just have to keep putting one foot in front of the other and enjoy the sceneary while taking the stroll.
@mindfulsoul56
I am super excited to hear that you like our forums and knowing that you aren't alone! We are here for you!
All the best,
Dillion
to keep control of my emotions (kinda)
@louislittlewhitelies
I'm glad you can keep control of your emotions, not many can say the same.
All the best,
Dillion
I have learned that my stress and depression tend to be the higher numbers than the other stuff
@willingTangerine3095
The first step in recovery is facing your issues, and I believe you have done so! Way to go!
All the best,
Dillion
There are things to be thankful for each day
@Chronicspoons
I know right! Never ending list of things to be thankful for!
I'm leaning that I can't continue to beat myself up over things I can not control at this point, and work hard on becoming a happy person for myself first and for most
@Ariesfire24
It is great that you have realized that you can't bully yourself over things you have no control over!
All the best,
Dillion
i dont want to lie... it doesnt changed anything, it was nothing :( Sorry. But i will keep trying
@AgnesMoris
I love your can do attitude! I am sure you will be really great once you get it!
@AgnesMoris same for me:(
