Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I have to keep working on my mental health every day.
@wut661
That is great that you learned that working on this daily is important!
All the best,
Dillion
I did it!
@reliableHuman8905 You did it! 
All the best,
~holly29
I'm on path 10!! Woo!! This has helped me feel more relaxed and calm. I love it. It's just what I needed. Thank you!!!
@amsdorrington Well done on reaching step 10 of your growth path! It's great to hear it has helped you to feel more relaxed and calm.
Thank you for being here!
All the best,
~holly29
I'm going to the doctors today to see about counselling😁😔
@colourlessyouth All the best for today!
To have someone can listen to you is one of amazing support things.
In some steps of our life we all need someone strange, whom we can tell every things & all details without feeling sensitive of afraid.
Effective feeling :)
@mo1100
I'm happy to hear that you are having a really positive experience!
All the best,
Dillion
Those mindfulness exercises really helped me recalibrate. I've been running on autopilot so long and focusing on others that I had forgotten what it was like to tune into myself! Very much appreciated :).
@Kyneme It's wonderful to hear that the mindfulness exercises have helped you. Making sure we take time for ourselves is so important but it's something we often forget.
All the best,
~holly29
I have learned that i have to keep trying and keep going!
@tinytaryn1
With an attitude like this, the sky is the limit on accomplishments!
All the best,
Dillion
From being lonely to realize that helping others helps me. Making someone smile or realize they r not alone and they matter makes me happy and gives a sense of purpose to mature and grow as a person.
@mawwybear That is fantastic! I'm glad to know that you're finding your source of happiness and purpose, it takes some people years and years to accomplish:) Keep doing amazing!
I am not alone!
Hi there @Poolsidegirl42
Always remember, you are never alone, we at 7cups are always here for you
Lucy2
I'm slowly learning to deal with my anxiety and explosive anger from these steps. It's easier to see what the real problems are with a cool head
@ambitiousmoonie I'm so glad you've been learning how to deal with these two problems you've been facing in your life:) You're absolutly right, life can be so much easier and you're able to see problems better with a cool head:) Keep doing amazing!
Hi @ambitiousmoonie
That's wonderful positive news, I'm so proud of you, slowly does it.
Always here
Lucy2
