Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 10!
So far I haven't really learned much but It's only step 10 so.
Hi @DapperCucumber
You will, you will. Have faith 
Always here
Lucy2
@lucy2
thanks
Feels great to know I am working to get through some of the most difficult times in my life! I've learned a lot about new techniques to deal with my BPD, and have gotten some great support from listeners along the way!
@Movingforward37 that's a great feeling, isn't it? And so so glad you've found supportive listeners that work for you! Keep it up!
Step 20: Learning a lot through meditation.
@dacolonel good work on reaching step 20! Keep going!
What I have personally gained is that though I still need lots and lots of work, I am not a hopeless case because there are many tools here that are helpful. And many people too, which is a balm to my loneliness.
@kamaione2 you are on the road to being better and better dear and we are here for you to work on it with you... i am glad it soothes you...:)
@kamaione2 That's wonderful! I'm so glad you know that you aren't a 'hopeless case', no one is:) You're doing simply fantastic, great job!
I think what I've learned most so far is that I had been so consumed with comforting others and doing things for other people that I was neglecting caring for myself both mentally and physically. I've been trying to make a change in that.
@mimameid you are absolutely right in starting to care for yourself... :) self care is most important... lots of positive vibes your way and hope you keep progressing... :)
Just reached level 10 on my growth path, I'm learning that I have more things in my life to feel positive about that I though 
@RandomLea Good job! You're so awesome, great job at reaching level 10! :D
I feel good for reaching this far. The most important thing I've learned on my way is that isolating myself is not going to help me, instead I should look for ways to help myself even by asking for help from other people.
@H3llfire300
I am at 100, but I still think that is the most important thing. That is actually how I landed here - asking for help, and getting it. :)
I'm at step 100. So far I've learnt that this is one of the best tools for personal growth. Really. Every aspect of the website provides you with that, even if you just prefer one. It is beautifully designed.
@PurpleNina Good job getting to step 100! :D You're doing absolutely fantastic, and I'm so glad you're enjoying the website! :3 Keep doing amazing!
I have reached some milestone. Not really sure which one. But I have learned that this is probably the safest and cleverest online places I have ever been. The amount of thought, work, caring and good energy that people behind and belonging to 7Cups is extraordinary. It has become a safe heaven to me; a place where I feel welcomed just the way I am; where people care to sooth my worries or to make me smile in a sad day; a place so rich in inspiration ad tools to become a better, happier person. Chapeau to the 7Cups of Tea community!
@SadKindRedhead i am so glad you like it here... and i hope you keep progressing this way:) i am so glad 7 cups could make you feel better and it encourages us to do better and better :) lots of positive thoughts your way :)
@SadKindRedhead
That was beautiful and incredibly thoughtful of you to say so! Thank you for being a part of 7 cups! You are right; it is indeed a safe haven for all of us here! :D
Have a great day. :)
I really love using 7 cups! especially when i'm at school! it's a great way to calm down, or cheer up!
@fallenday076 i am glad you feel this way dear:) take care always :)
@fallenday076 Thats amazing hear to :) Im happy that you find it really helpful in school :)
Keep going your doing really well :)
@Casscass