Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned just a few days ago to not try and let go of my past because it belongs to me and I just have to accept it 😊 So that's a battle I no longer am fighting 👏 Congrats to all you other people on your achievements 🌹
@SugarPlum18 I'm so proud of you!! You're so courageous and I hope that this is a weight off your shoulders, you're amazing xox
Hey guys
I just reached step 180 and what I learned is that there's one thing that I consider better company, other than my blades: the voice of a kind human being that helps me gain control of myself and relax. I am so grateful for these mindfulness exercises <3
@blueClementine1614 that's absolutely fantastic, well done! You're so so brave for doing this and step 180 is an amazing milestone to reach. I wish you all the best for the rest of your journey xox
@TeaWithRhi
Thank you, you are a really nice person. I wish you the best. <3
Feeling good about the meditation!
@cutcutsew that's great! meditation is awesome and I'm glad that it's helping you :) well done xox
I suppose I've learned that stagnation is probably not a good thing.
@TurtlePhoenix999 that's good, learning new things is key to improvement ^^ one step at a time, you're doing great xxx
made it to step 10 and learned that the road to happiness is a small step at a time and can be achieved in just a few minutes a day. Those few minutes can make all the difference. Every little step we take to improve our well being is a step in the right direction no matter how great or small. Also this site rocks because Im a bit technology addicted and this site helps me use that to my benefit, which is pretty cool.
@HPfaith11611 This is fantastic to hear :D I'm so glad that 7cupsoftea has already helped you, we're always here to support you :) you're already learning so much, I believe in you ^^ good luck with your path xx
@HPfaith11611 thats great keep up the great work im very happy 7 cups has helped you :)
something good always comes out of the bad
@positivevibesalex a great philosophy to live by and one we can all learn from :) so glad that you think that - with this idea, you can get through anything! and I know you can xox
I learned about boundaries and how I need to set mine and respect others.
@fearless808 This is great! Such an important thing, and something that I'm sure will improve your happiness. Well done and good luck with your path!! We're here for you xox
@fearless808 thats great news that you learned about boundaries Welldone and goodluck with your path :)
Level 10 time. Thing learned so far? There are lots of other awesome people out there, each on their own path. :D
@Waystone This is so lovely to hear :) Well done with starting your journey, remember that we're all here to support you and can't wait for you to work your way to happiness, U know you can do it!! Just keep swimming xox
@Waystone way to go awesome :) well done good luck with your continued path im glad 7cups is helping and were always will be here to help
I've just reached level 10. I have learnt that helping others makes me feel better, but I still have a long way to go. Life is hard.
@r4dicalrh177 ~ thats great that you reached the 10th level! .. so proud of you! :)
The #1 thing I learned was that I cannot do everything with ease. And I can't bite off more than I can chew. I have to take things slowly, or else I may stress out.
@OnlyaGuest~ self care is very important and its good that you know how to not stress out! you're doing great! :)