Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To embrace the fact that my Core is My String Faith in God, so when things go horridly wrong this is why I'm able to go thru life events and come out hopeful!
@quietHuman1159 thankyou for sharing and i am happy to hear you are able to go through that a great lesson to know about in feeling hopeful very positive :)
I learned that by doing some of the exercises I can better have the strength to control the now, the moment in which I live.
@FuzzyDragonBeard818 After all, the present you is what matters now. :)
@FuzzyDragonBeard818 awesome :) thanks for sharing
I am brand new to this site. I don't know if I've learned something, more just that I need to learn to relax.
@imnotokay1promise That's great that you learned that! Relaxing can really help keep your mood positive and just keep an overall good look on life. Welcome to 7cups!
20 ! Been here for 4 days now :)
@Sassie906 Amazing! Such Progress! Congrats! :D
Learning to actually be able to pick out some things that I'm doing well, and be encouraged by that...that I'm not stuck, or at a standstill all the time.
@Moj Sometimes the little things that happen in life make everything worth it :)
Learning that even taking five min for breathing and meditation can help. Also that this is a loving community. That there are actually people out there that want to help other people and listen without being biased
@Sunshine020280 Exactly! And a little time to just relax and clear your mind can go a long way :D
I have learned not to let my fears and anxiety consume me constantly.
@mrspihir
It is assume that you now know not to let your fears take control of you! Keep going strong! 
I made it to 10 days! The hardest thing for me is being able to open up to people, but here on 7 Cups I feel no judgement and I'm just happy that there are still people in this world who care for others.
I'm slowly learning to be 'myself' again and gaining what I've lost during some hard times I've been experiencing lately.
@WesJet09~ you made it 10 days!! 
Im so glad that you were able to open up and i do understand that its very hard to do so... just remember you're awesome! 
@WesJet09 yayyy you made it to 10 days im really happy you were able to open up and feel that way with the listeners here that you felt you were able too :) thankyou for sharing this with us
Thankx so much s2
Made it to level 40. Thanks for helping me learn that my voice matters. I love the compassion hearts. ❤️
✸ @willingDime7346 ✸
Level 40? That's stellar! I'm glad 7 Cups has been here for you as you progressed up to now, and I hope we can continue to support you in the future. You rock, and I am proud of you!