Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I guess something i have learned is I have to accept that others nay not accept me for who I am and that fact is ok. I want to feel connected to others have close meaningful relationships but if i pretend to be somebody else to fit in then the situation is not grnuine. I need to be me .
@yellowsub17 That's a great thing to discover! 
Yup, it's not possible to be able to click with everyone and that's okay- different personalities match differently! :) It's good that you keep to your real you and I'm really glad for you! ^^ Keep up with your growth and discover more! 
Completed the first ten steps !! I really like the mindfullness activities, since they really calm me down !
@compassionateYard9289 Yay great job on your first 10 steps! I'm glad that the mindfulness exercises are able to help you ^^ Keep up the good work!
@compassionateYard9289 there great arent they im soo glad they are helping :) great work
I really enjoyed following the steps. The mindfull tapes are amazing. They are very helpful to clear your mind.
@Carys1988 The Mindfulness Exercises are great aren't they! So glad to hear they've helped! :)
Yay! This website has really helped to calm me down.
@rachmenzel Welcome to 7 Cups! We are so happy to have you here! That's wonderful to hear the site has helped you to calm down, We are always here for you! :)
I have learnt to embrace the unexpected!
@SadKindRedhead It can be scary sometimes to embrace the unexpected, You should be really proud of yourself! :)
@holly29, thank you dea! It's not so hard when the unexpected is a happy thing! =)
I hope that everyone's day will go blessed
@NoWhereToBeFound I hope your day goes well also. Thanks. :)
I love that its a place i can come to and chat with someone when i feel i need. Once i log on i feel i can take a deep breath and relax. It feels safe. :)
@patientSky9192 I'm glad you like it here. Stay strong. <3
Step 100, yay! I learned that if you just stay calm in a stressful situation the situation usually becomes less stressful. It's all about perspective.
@Cheeney Indeed it is. I'm happy you've acknowledged that. Thanks for sharing. :)
@Cheeney great job step 100 thats awesome :D and thanks for sharing what you have learnt
I have learnt to enjoy the small things and take steps. So far I've got the confidence to express more of what i feel especially to my partner. When I'm feeling a little overwhelmed i just take a deep breath focus and remember I'm not super woman and whoever thinks i am doesnt deserve my hard earned effort if they don't appreciate it.
Rome wasnt built in a day, and it wont take one day to feel better either.
@patientSky9192 It's nice to hear you enjoy those things, from little to big. Stay strong. <3
I've noticed I like the bounce of the smilee face as I get to the next step/level. I'm a simple person lol
@RainSnuggles That's interesting. I've been her for a while and I didn't notice it does that. Cool. :)
