Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm grateful that I have this sight to come too, with another opportunity to get help and to feel better..I been away from for a few weeks but 7 cups was still there when I need it...
@lilytails23, We're happy to be here for you. Remember you can always connect with a listener whenever you need support, or just someone to talk to. Keep your chin up. You're making great progress :)
Strength comes from with. When you defeat the enemy with you is when you realise your full potential
@sensitiveEast1438, This is really great advice! :)
looks like i've reached step 40... i lost my streak again but i'm just going to start over with today being day 2.
i like the gratitude and positivity steps the best.
@kindofblue, Congratulations on reaching your 40th step. Sometimes loosing your streak can be really frusterating, but sometimes we have to take a couple steps make in order to move further. Keep thinking positively, and remember there's always a listener on 7 Cups who can offer you support if you ever need it!
@MrsAshleyMarie
thanks! i know it's a little tihng, just kind of a game, but i guess i get some self-esteem from my streak so that's kind of good to know. i'm ok with starting over. it might be harder if i had had hundreds of days lol.
Relaxing
@independentDime4334 Yes! I think relaxing is always important. It relieves stress ang helps put things into a clearer perspective
This entire path-thing is making my breathing better and less painful somehow. I can relax sometimes, and forget what worries me. And in spirit of this path-thing: I'm grateful for this.
@ButterscotchMaybe, I'm so glad this has been working for you. It's great to hear that you've been able to find a way to relax, and forget your worries for a little while. Keep up the good work. You're making great progress! :)
I felt relax and it was helping me see my self!
@independentDime4334 Yay! Glad to hear that :)
How to relax
@Leahlovescats Relaxing is one of the best things to know how to do. It really helps :)
@Leahlovescats Try music
I've learnt that maybe there are people out there that understand.
@blueSpruce7735 You aren't alone :) A lot of people can relate on 7cups