Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Hello, I have spend some time in the Hospital, while I was in I realize that I have been depressed for a long time. I'm using 7cups of tea to continue my healing process. I have a long road ahead of me. I really like having someone just to listen, and to have positive feedback. Very healthy start for me.
Hi @amicableBalloon5712! I am so excited to hear about how 7 cups of tea has helped you throughout your recovery time, great job! Keep it up! Let us know how its going along the way!
3880
@123uandme Step 3880 is truly amazing, well done on making such incredible progress on your growth path!! 
this site is very helpful Ifeel good about it
@kisara Yay! So wonderful to hear that you are enjoying this website and finding it helpful. 
@kisara yayy glad to hear you find this site helpful :)
I made it to the 20th step!
@MentalMirror Wohoo! Step 20 is great, Keep going!
@MentalMirror congrats on making step 20
Who knew how easy it was to feel better and special. I have learned that I am special in my own way and that flaws don't label me.
@sunnyDog8433 aww yay everyones special in there own way im happy you learnt that
lvl 20 i feel so blessed <3
@kisara Well done on reaching step 20, Go you!! :)
@kisara well done on lv 20 kisara :)
WOOOO
I now know that I just need to remind myself what I have and to focus on that. It helps.
@RiriMaiden thats great you learnt to focus on what you have well done and that it helps
Learned how quick meditation can change your mind from negative to positive
@helpfulBeach4103 So happy to see that you are enjoying the meditation exercises!! They are definitely very helpful
@helpfulBeach4103 yayy well done on learning that im happy the meditation is helping :) thanks for sharing
I've learned that I don't have to respond to every message I get, especially when my light is RED!
@ALifeLessOrdinary great thing to learn :)