Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I acutally feel a lot better now! It helped to think about the good things I've done recntly...
@Phalloutboy It's wonderful to hear you are feeling a lot better! 
@Phalloutboy its great to hear your much better :)
Yay, success, I'm feeling better already I'm really glad I found this place
@brightKitten1850 That is so wonderful to hear. I hope you continue to feel better and better! :)
There are many things to be grateful for.
@dehnseo Yes there definitely are a lot of things to be grateful for!
@dehnseo there certainly is :)
Step 10. What I've learned so far is that no matter how hopeless things seem, things can get better if you just let them. I've learned that I'm much stronger than I ever thought.
@BloodHeart Well done! Yes you most certainly are a strong person! The willingness to embrace positivity and change is definitely something that is really important
@BloodHeart well done on step 10 and well done with what you learned its a great lesson thanks for sharing
breathe
@GoldenSnitch Have you been trying the mindfulness exercises? They are amazing for helping to control your breathing. :)
This site has been such a blessing. It is keeping me grounded and reminding me of the beauty in the world and more than anything... that I am never alone.
@HighlandLass We are so happy to have you here! It's great to hear 7 Cups has helped you. There is always someone here for you if you need to talk, You are not alone!
@HighlandLass im glad to heat that :) you are never alone we are always here
I'm becoming super grounded after a tough breakup, I'm moving on nicely and feel better and better each and everyday
@Ariesfire24 That is so good to hear Break ups can be really difficult and it is so wonderful to hear that you are getting through it day by day.
@Ariesfire24 yayy for feeling better and better thanks for sharing :)
to try ...
@carefulxlover That is definitely important I hope that you are doing well