Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am thankful to everyone who has helped me so far. I am so greatful for the tecniques ive learned.
@FunKitten I'm so happy to hear that you are finding 7 cups of tea helpful! We are so glad to have you here 
im so glad how far i've come. i've learned ways to cope my anxiety. which is so helpful
@FunKitten~ thats great to hear! so proud of you!
Today I have reached level 10. I have learnt there are lots of different things to help me.
@communicativeApricot8935 Congratulations!! You are doing so great!
I've learned that people care about me and they are willing to help me through the suffocating loneliness of depression. I do not feel alone in this world now.
@TyPanda You most certainly are not alone You will always have all of us here at 7 cups of tea to support you whenever you need it
Wish you all the best!!
300, coz I'm awesome like that.
@ALifeLessOrdinary~ 300!! yay!! 
and yes YOU are awesome and im soo proud of you!!
I learned that accepting help is okay and you don't always need to act so strong all the time. I even felt ashamed for admitting that I have a problem. After gaining access to this site I feel more empowered to change and make myself happy again.
@adventurousKite6784~ im so glad that 7cups has helped you .. and so proud of you for accepting help when i know sometimes its very hard to do so...
ive learned i gotta be nicer to myself
@Disabledfemme~ self care is always important and you're amazing dont let anyone else tell you otherwise!
I went to school for my first time in about a month today. My anxiety has been holding me back but im pushing through and finding things to help
@littlelilacs13~ im so proud of you for going to school and wanting to find ways to get through you anxiety! keep it up!
I haven't learned too much yet, but so far this website seems like I could get the help I'm looking for and there seems to be some nice stress relieving activities I can go for.
@LifeGoesOnEyeSuppose~ im glad you're finding 7 cups helpful..