Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Thankful..
Peaceful..
Progressing..
@Khashif Hope you are doing well and wish you all the best 
Reached 20. :D
@LightOfDawn That's great! Keep up the good work! :)
This website actually helped
@spica193 That's great to hear! We're glad you found us! :)
This was a good journey! Thank you 7 Cups Of Tea
@indigoWalker2596 We're glad you found us and thank you for sharing!
I learned more about myself and my emotions. I learned that I should really start talking to people about my problems rather then bottling them up and helping everyone else with their problems. Although I do love helping people.
@fakingsmiles01 Those are some really powerful lessons. I agree that it helps to share with others and not keep things bottled up inside. Thank you for sharing!
Since I started listening to meditation records here on 7cups and had chats with listeners, I am feeling much better. Thank you very much 7cups for having helped me going through the bad times I was experiencing. I truly thank you!!
@Simon1984 We are so glad you found us! The meditations are wonderful, aren't they?
That I am not alone although I may feel like it. There are so many people with depression and other issues that it makes me feel better knowing there are others fighting right along with me.
@screamingme You are definitely not alone and thank you for sharing! :)
I continue to survive, and I have friends in spite of myself. Mental health is improving. Thank you for the assistance.
@DearMySanity Thank you for sharing! Nice work!
I want to thank 7Cups for being there as I learn to manage my emotions better. Today I failed at that miserably, but I can't give up. I'm going to learn to manage my emotions and become a productive member of society and a better family member.
@writecolorread Yes, never give up! I love that. Just take it one day at a time. We're here for you!
I learned a lot. I learned the answer to one of my personal questioning problems I have. I learned to breathe and live in the moment. I learned there's good people out there. I think this site will help me overcome my past trauma
@funnyLand2762 Thank you for sharing and we are so glad that you are a part of this community!