Milestones or Steps Completed! Share and Celebrate Here :)

The mindfulness recordings are very helpful to me

I've been really down this past week and tumblr noticed and brought me here! It's been making me positive and really bring my mood up. And the listeners helped me out so much :)

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Feeling a lot better after engaging in this website. I was at Blizzcon last weekend and it drained me pretty bad. What was supposed to be a F* EPICCALY AWESOME experience turned out to be so bad it makes me cry in the inside.

I guess I just expected too much of my "friends" that were there. Not even cosplaying made me feel better, like it usually does.

I am up to step 10. I've learned that I need to become comfortable being alone, but I'm still figuring out how to do that.

i really love this program <3 it's super lovely and helpful, and i'm enjoying it.

made it :) I love looking at happy posts and its makes me feel so much better.

This website is the best thing that happened to me, ive been going trough a lot of rough patches one after another nonstop. I didn't think i could handle it all until this taught me to think about more things that make you happy and to appreciate them more. And the meditation ting helps you to learn to really relax.

Thank you so much for your help. I've felt like i was going to explode for about a week. It got to feeling really bad so I google searched "I need to talk to someone" and this was the first website that i clicked on. I've only been a member for a few days now but it has been so nice to b able to talk things through with someone who genuinely wants to listen.

I have reached step 10