Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I'm going to the doctors to talk about how i feel, im going to get help :) but im scared and nervous because i dont know what to expect.
Eee!! I am so happy for you!! <3 <3
@AniIsCrazy18
Awesome! You've made your decision to get help. It's not so easy to talk about how we feel. But you're being very brave for making that decision! We're here for you if you need someone to talk to about this :) Hope you've already gotten helps you expected.
I've talked to a listener here in 7 cups of tea and now I treat him like my elder brother. He is a very nice person. He even bear my pessimism. Thank you so much :')
i learned that mybullies will neverlove me help me care to me and if i didlike theysayand please them theywillneverstopandtostopthemimustlearnandreadbookyesi don't know how to stop them but i have people readyto help me online listento meand support me
@isy, I'm glad to hear 7 Cups has been helpful. We are always here if you need us.
I am glad I found 7 cups of tea to talk and get ideas to try and help me with my life I learned to keep trying and not give up
@inventiveLake7893, We're glad to have you here! You're doing great!
ITS GOOD TO TALK
@Vixen222, Yes it is! :) Glad you have found it to be helpful!
I'm not alone and I'm a strong person.
True, and true! <3
@Merlingirl
This is so true :) you're not alone -we're here for you. Stay strong and stay safe! <3
Ill make this day a good one
@affectionateChestnut6436, Glad to see this positive thought :)
Im here even I like to die
I just found that my depression is strong and im weak but some moments here i was better
@cyanPineapple6951
Wow. You're being here means you're stronger than your depression and your negative thoughts. You're so inspiring. And yes, sometimes we don't realize how strong we are until we had gone through those hard times! Thank you for being so resilient and sharing your thoughts! Glad to know that you've felt better by being here :)
So far it had been on year and five and a half months since the last time I self harmed or took any type of weight loss pill. I still get urges everyday and I've come really close to breaking my streak, but I've been staying strong. Xoxo
@Hannahx7, I'm SO glad to hear this. Stay strong. I believe in you.