Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am learning to not let my circumstances affect how I view the world and how I act and feel.
@nellie13iah, That's a great lesson to learn! You're doing wonderfully!
I am trying to control my emotions and thus my actions, and I am trying to learn to control my actions when I feel angry, hurt, miserable, etc.
@nellie13iah I hope you are doing well and wish you all the best
I learned that every positive moment in my day helps overall and I should seek out as many of them as I can
@sociableMango6824 Staying positive is definitely important! Stay strong and I wish you all the best and I hope you are doing well
I learned that even when you feel alone and that the world is against you there is still a light at the end of the tunnel. And to never give up no matter how hard
@resourcefulAcai6673 What a lovely message to share with all of us, thank you!
You most certainly are right you should never ever give up! Also remember that you are not alone, you will always have all of us here at 7cups to support you!
Level 90 - I like being able to track positive actions
@mindfulsoul56 Wow, congratulations!!!
That is so wonderful! I'm so pleased to hear you are enjoying this website and finding it helpful! Wish you all the best
koala babies
On to step 20. My cup feels fuller everyday :)
@Inatoughspot That is so wonderful to hear! Congratulations
I'm so pleased to hear you are doing well!
I learned that just taking a moment of quiet can really help you feel better
@secretEast2506 So glad to hear that
It definitely can! Wish you all the best!
I'm learning it's okay to disengage for a bit in order to take care of myself when I need to.
@dancingjunipers Self care definitely is super important! I'm so pleased to hear you are learning new things. Wish you all the best
Yeah, I learned there's no such thing as a [edited by forum mentor for cursing] private account, because [edited for non-supportive content], which is why I'm deleting everything I ever [edited for cursing] posted on this site instead of studying for my exam tomorrow. [edited for cursing]. And don't [edited for cursing] reply to this post and tag me to tell me to [edited for cursing] hang in there, or some other bumper-sticker-bull.
You want to help people who are mentally ill? Then [edited for cursing] make them feel SAFE. First and foremost. THEN ask for [edited for cursing] money. You've got your priorities backwards.
@ALifeLessOrdinary
I'm sorry that you feel so upset by the changes that allow people to back 7 cups. None of the services you have been using have been taken away and no one is required to pay. Those services will remain free. But, in order for them to remain free, it is necessary to generate income--the site costs money as do the salaries for those individuals who run the site and do IT.