Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Positivity sinking. Yey I feel proud and thankful :D
@karahjanepepito, Thinking positively is great! :)
Step 160. I learned that focussing my attention on my inner body helps calm me and bring me to the present moment.
@Cheeney, Congratulations on making it to step 160! That's an amazing achievement!
hi Ive learned here to express myself and that that helps to improve social relationships
@peachSquare1854, I'm glad you've found a way to express yourself. You're doing great!
I am learning a lot
@Sunriselove1234, I'm glad to hear this! You're making great progress!
Learning new things is good
I learned how to deal with stress, anxiety, and panic attacks...thanks to my guidance counselor. :)
@CharlieGreene, I'm so glad to hear this! You're doing wonderfully!
I learned that I am responsible for my own happiness
I just reached #10 and I have already learned that I need to slow down, evaluate my negative thoughts and try to breathe.
@jem0402, Congratulations on making it to step 10. I'm glad you have learned something so valuable. You're doing great!
I really feel like I am making progress with the 7-cups site/system. Amazing progress in a short space of time. I feel like I am beating procrastination.
@ElChico, You're making great progress! We all believe in you!
step 40?! Feels like step one today
