Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I'm on step 10, I'm still trying to figure out how to use this site honestly. But I really like it. I think if I meet more people it well help. I'm excited to see where it will take me.
@sydneydelrosey love this site too , well done on step 10 if have any questions about site need help can ask anyone of us :)
Trying to get past the lump in my throat and going with my head up to face the next bump in the road
@LittleBlueBird1
Well said!
@LittleBlueBird1 thats great to hear :)
I DID IT! I made it through the path today and I am so proud of myself! I just hope my memory and attention span will allow me to continue on this for a long while after! XD Can't wait to tell my therapist!
@littlepurrmaid88 thats such great news :) i hope your attention span lets you continue im glad you made it through the path
I DID IT! I made it through the path today and I am so proud of myself! I just hope my memory and attention span will allow me to continue on this for a long while after! XD Can't wait to tell my therapist!
@littlepurrmaid88 Woop woop! Congratulations! You are certainly on the right track! :) Good for you!
One thing I've learned so far is the value to focus on things that are positive as well as things I am grateful for.
@lovingCity3408 great things to learn thanks for sharing :)
facing issues
@jaytomei14 yayy happy to hear you learnt that , it isnt easy and well done
Never give up!
@princess05, You're so right there! Just keep trying :)
I have reached step 60. I have learned that it is possible to tune out all other worries and concerns even if just for a short while. The breathing steps do help once I bring my focus back to it. My mind wanders a lot.
@Tomadock well done on reaching step 60 and glad the breathing excercises are helping when you feel focused
I have learned that I have a lot to be thankful for, and that I am very hard on myself. I need to let things go, and allow myself to calm down.
@robstro84 - Keep going. Thank you for sharing.

@Fleurdecerise9, What a beautiful picture. I love the positivity :)