Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've gotten to Step 20 on my path. One thing I've learned is that I need to talk to someone about how I'm feeling.
@Ali6132 Yay! Congratulations on getting to step 20
Talking to people can be so beneficial and make you feel so much better! I hope you are doing well and are finding 7cups helpful!
Love mindfullniss
That I can continue to do better for myself if I believe in myself and take action in trying to complete this step slowly.
@HarryfromCali Believing in yourself is super important I want you to know that I believe in you too!
Step 190. I learned a lot about spirituality, chakras and vibrations the past few days. Gives me a lot to think about, and a lot to discover.
@Cheeney Wow! Congratulations You are doing such a wonderful job! That sound so interesting. I have always wanted to learn about that stuff
@Brook Thanks! If you want to learn about that I suggest checking out this site:
https://thespiritscience.net/about-spirit-science/
It has a lot of great video lessons to get you started and also a lot of written articles.
still not happy but at least im trying.
@Ishouldbeinchina I'm so sorry to hear that you are not feeling very happy. But I am super glad to hear that you are not giving up and that is what is super important!! I'm so proud of you
Hi, I'm Mary.
And I have a variety of issues and I need help
Persistency and Consistency. I am seeing small improvements but I think we live in a world of instant gratification and we expect immediate results from everything and I fall into that trap with my anxiety. A first degree takes 4 years and then we still need to work hard every day to earn an income. Take that as a basis. Beating anxiety requires one to learn the basics of beating this, finding what works for you, and then working steadfastly each day and appreciating the small successes that one encounters each day! This site helps you record this and maybe in a few months or eve in one year I would be able to measure REAL success! I think that is the way to look at things and so be it.
@ElChico That is definitely true! It is about slowly making progress and not expecting huge things instantly! Thank you so much for sharing that with all of us! I hope you are doing well and wish you all the best
I just reached step 10, and I've learned that it's time to start loving myself.
@lollielbd Congratulations! Self care and love are super important! I hope everything turns out really well for you!
I am 798 on the growth path:) I learnt I must accept my pain and work through it.
@PhoenixRise That is so wonderful to hear!! Congratulations I'm so proud of what you have achieved so far!
I have learned that it's okay to just sit in silence and collect yourself and your emotions. It actually helps with the tremor in my hands
@DauntlessDuck Taking some time to alm down and just breathe can be super helpful! I hope you are doing well and wish you all the best for the future