Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just being able to remind myself there are positive things in my life really helps
@Piralanfromabove So pleased to hear that 
Positivity is super duper important!
I've just started this but i think i can learn a lot from it
@lexi122913 We are so glad to have you here! I hope that you enjoy 7cups and find it super helpful!
um idk hi?
@daydreaming2468 Hey! I hope you are doing well and wish you all the best!
I learned that just because I'm an emotional person, it's okay and I have to accept it. I've also grown a greater understanding of myself and others.
@grungedaisy2015 So pleased to hear you are doing well and are accepting yourself more! I hope things continue to get better for you!
I love mindfullniss
@Sunriselove1234 The mindfulness exercises are super amazing!! So wonderful to hear you are enjoying them
I learned that i'm not the worst in everything i try to do, i also can control myself if i really try and i'm not alone, i have people who love me and they stay with me. Thank you, this really make me feel better, thank you!
@missiza I'm so so happy to hear that!! You are a wonderful person who can achieve anything you put your mind to! You most certainly are not alone you will always have all of us here at 7cups to support you when ever you need it! Thank you for being a part of our community!
Made it to step 30. Feeling slightly calmer.
@neatLake6374 Yay! Congratulations on making to step 30, that is so wonderful!! So pleased to hear you are feeling calmer. I hope things continue to get better for you!
Step 280, and I've learned that yes you can!
@emotionalPine52 Wow!! That is absolutely amazing!! Congratulation!! You are doing such an amazing job
I'm only on #10 and I've still no hope, but I guess I can't say for sure that things won't get better? There's always a possibility, I suppose
@Ecko737 I'm so sorry to hear you are not feeling that great. But congratulations on making it to step 10 Remember if you are feeling down and want to talk to someone you can connect with a caring listener I truly hope things get better for you! Remember you are not alone, you have all of us here to support you!