Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Just reached level 50 and getting better at controlling my anxiety every day!
@TwilightYue, That's awesome! Congratulations on reaching step 50. You're making great progress! :)
I'm on a journey to be a better me and to fix all these problems that drag me down and drain me of my energy each and every day. I hope I can keep up with it and work on myself rather than giving in and giving up on life.
@LittleBigEmotions, You're doing wonderfully. I know you can keep it up. We all believe in you! :)
I've learned to calm myself
@charliebear3327, That's awesome! You're doing great :)
I dont feel as alone here. And I am grateful for tha. Thank you
@charliebear3327, We're glad to have you here! :) You are never alone.
I learned how to calm myself down when I get too anxious and nervous
@Emmalee0212, I'm glad to hear you have found a way to calm your anxious feelings. That's wonderful! You're doing great!
i learned how to calm myself is anxious situations
@Emmalee0212, Fantastic! Keep up the good work :)
I have started to live in the here and now moment
@Worldtraveler98, That's good to hear! You're making great progress :)
I made it to #10 but still don't feel different
@Maria15, Congratulations on reaching step 10. That's a great achievement! :) I'm sorry to hear you haven't been feeling any differently. Please connect with a listener if you would like some care and support. We'll do everything we can to support you though this. We believe in you! You're doing great so far :)
I learned that even though I am in a constant thread of self-hatred, I could end it by loving myself.
@usuallytinycoffee, Yes you could. We believe in you.
Level #80 refreshing yet I still feel like I am missing something
@Neixo, Congratulations on reaching step 80. I hope you keep at it, and keep your chin up :) You're making wonderful progress!
