Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned to remember to breathe and be aware of what's going on
@HellosIAmMe, That's so good to hear! You're doing great :)
Gotta keep at it...no matter what you're going through
@toughDay3515, Yes you do. You're doing great :)
This has cheered me up a little bit. It made me feel relaxed even for just a little period of time. I hope I can get through this!
@icansurvivethis, Being able to relax, even for just a moment, is wonderful. We're proud of you. You're doing wonderfully! :)
Congrats! Keep up the good work ! :)
i'm happy get this far
@warmheartedHickory3981, That's great! We're proud of you for getting this far. Keep your chin up :)
I've reached the #19, but it feels like I am at a zero...anyways, I'll keep going ^^
@forestwitch, Congratulations on reaching step 19. Even though it might not seem like much, you've done a lot of great work. Please don't give up, and remember you can always connect with a listener if you would like some support. We'd love to see you happy and healthy! Keep up the good work! :)
Everyday is different. One day can be a good day the next can be a bad day.
@bluetangerine34, That's so very true. Sometimes we need to remind ourselves that just because we have a bad day doesn't mean that tomorrow, or the next, will be bad too. Sometimes we just need to move on from the bad days. You're doing great :)
Trying to cope with this hard stuff, and this is going to be difficult. But I'm trying hard.
@ThatAsianGuy, It might be tough, but I know you can do it! You're doing great :)
coping will still be hard, but I'm trying my hardest
@ThatAsianGuy, Just don't give up. We believe in you. You can do this.
This website has indirectly given me some hope in my life, that things can change for the better.
@quester, I'm so happy to hear this. Things will always get better. Keep your chin up :)