Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 130...I have been trying to conform to someone else's idea of normal. My brain is totally all over the place, I take detour after detour. I cross my paths and come back again. But all that is better than going off path and back to my starting place. Then off path in another direction and back to starting place. My efforts to be normal and appease my critics have stifled the person I am. No more will I be anything less than me.
@Merryheart, Congratulations on reaching step 130! That's wonderful! :) Being yourself is very important, and I promise one day you'll feel so much happier doing so!
I learned that perfection is not a normal attribute of human beings. Excellent and very good are not failures to perfection. I used to think life was black or white but there is a whole array of grey between the two where real life exists. I'm not perfect, and I'm perfectly fine with that!
@Kcatsoo, No one is perfect. You're making great progress! :)
It's Okay not to be okay
@SafetyPin3, Yes, it is. And when you're not okay, remember we're always here for you at 7 Cups.
I have only just reached level 10, and although I am still anxious about things, I can really see a brighter future thanks to 7 cups. I am so glad that I found this website. It's taught me that life is never hopeless.
@sillybanana, Congratulations on reaching step 10. That's great. We're so glad to have you here! :)
@OpalMystical, You're doing great so far! You'll never become nothing. You're a very valuable person. Don't forget that.
I learn how good it is to love myself and to be grateful 
@MissHope31, Self love is so wonderful. I'm very happy to hear this. You're doing great :)
I learned that even though this site isn't really great, the people on it can be awesome.
@quester, There are some really amazing people here at 7 Cups, and we're all here for you.
I can improve things for better and I hope that everything will go back to normal again !
@neatSouth313, I'm sure it will :) You're doing great!
Ive learned that life still sucks, but its a lot more bearable when you like yourself.
@Ishouldbeinchina, Loving yourself is very important. You're making great progress so far! :)
I've learned that life still sucks, but its a lot more bearable when you like yourself for who you are and learn to forgive yourself for what you've done.
@Ishouldbeinchina, Forgiving yourself is very, very important. It's not always easy, but I know you can do it. We all believe in you.