Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Recovery is possible and having support immensily helps you along the way ^^
@Celaeno, You can do this. You can recover. We all believe in you. You're doing great! :)
Today I am 57 days clean, but I feel like I could break at any moment.
@saddenedlovely, Wow! 57 Days! That's fantastic! I hope you are proud of yourself, because we are all proud of you. Even if you are feeling weak right now, please don't forget that you are strong. Very strong. And remember that we are always here at 7 Cups if you need us. You can connect with a listener for care and support at any time! :)
I'm on the 10th activity, but I hope I can overcome my anxiety someday if I keep trying. In the meanwhile, I've learned to be patient and don't give up.
@ColdHandedGirl, This is great to hear. Overcoming anxiety isn't something that you can do overnight. I'm glad to hear you've been learning how to be more patient. Being patient with yourself is very important. I'm glad you're not giving up. You can do this. You can overcome anxiety. You're making great progress so far! :)
On step 10. I did all of it today because it has been a very bad day... but I survived it. So I guess I learned that I can go on, at least a bit longer.
@OrangeLeaves, Good work reaching step 10! :) Remember that all bad days end, and every day is a new one. You can get though the bad days. Stay positive, and stay strong. We all believe in you. You're making great progress :)
im scared
@neatMap1827, I'm sorry to hear this. Remember you can always connect with a listener anytime you would like to chat, or receive some care and support.
I reached milestone 20. I learned that it is never too late for change.
@lollielbd, Congratulations on reaching step 20! You're never too late to change something you don't like. You're doing great so far! Keep your chin up :)
I'm learning to take little steps, but I'm feeling better.
@ColdHandedGirl, Little steps are the best, and they still count. You're making great progress! Keep your chin up! :)
Even if things don't work out, there is always another chance.
@Okanuuki, This is very true. Keep up the good work! :)
han sido dias dificiles...y solo el haber empezado a estar aqui me ha ayudado a cambiar y mejorar....gracias...
Not to quote Hannah Montana but...
Life's a climb, but the view is great.
@Camigolub, This is still a great quote, and I'm glad you have shared it with us :)