Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Reached #110 and still a lot of work to be done. But it does get better. Hold to this thought and don't give up!
@bluePlum1426, Congratulations on reaching step 110! That's an amazing achievement. Even though there is still work to be done, don't forget to step back and look at all you have achieved. We're all very proud of you! :)
One more step. Right now, I'm aware of the fact that I'm human and that all the "bad" things aren't always bad. Everyone fails, try to learn from it or accept it as part of life. Bending like a grass in the wind, not a brittle tree limb... a strong wind will break it, but not the grass. Today, I am the grass.
@Vanders, Great job at reaching another step! You're doing wonderfully :)
I just reached lvl 10 and I'm glad I've stuck with it, I am really learning how to calm myself down so far and I'm really trying to stay positive and think positive about myself, Thank you 7cups
@r3d3, Congratulations on reaching step 10! I'm glad to hear things have been doing so well. Keep up the good work :)
I learned that perspective and positivity play a big role in your happiness!
@TealElephant37, Yes they do! You're doing great :)
Just finished level 10, gonna keep goin!
@Chillosopher yay! keep progressing dear:) take care:)
I learned to just breath and reach out
@Oshimata14 that is great dear :) keep progressing :)
I've gotten started on this journey and I would say that is something!
@toughSpruce4869 well begun is half done:) keep it up and keep progressing:)
At level 30... Still feel like I'm at level 1.
@changingvibes i am sure it will feel better dear... keep progressing <3 take care:D
I have learned that it is ok not to always planning for disasters in the future or to keep searching the past for fault -- but just take a moment to breathe.
I am here. I'm not where I was, and I don't know where I'll end up -- and that is all right.
@Birdbox Not worrying about the future is always a good way to enjoy the present 
I'm new and only on step 8. It says to post something I've learned. I have to say this early there isn't much.
@LeeAnn1971 Congratulations on getting to step 8!
I hope you are enjoying 7cups and start to find it beneficial!