Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I am on my 20th step already and I can feel that I am a bit happier person than I was and feel better generally.:)))
@Natalie688 Yay! Way to go on your progress path. It's wonderful to know that you're happier person than before and feel better generally. 
I learned that I have to just keep pushing through, that things will get better eventually.
@JesusChristIsTheSaviour7771 Hope things will get better soon :). All the best on your progress path 
I learned I wasn't breathing correctly. Step #10
@sporttrackin~ yay step 10!!
so proud of you! 
Number #60 woop
@spraypaintedcheese Yay! Way to go on your progress path 
I've learned that a positive attitude makes a world of difference in bad situations.
@SpiritAnimal724 Indeed, positive attitude makes a world of difference in bad situations :). All the best on your progress path 
I've learned I have to be open and let myself feel my emotions even though that's scary
@Savana14~ that can be scary at times yes... and im glad that you're willing to open up.. know that we're here for you ... so proud of you 
just on baby steps but this is my next step on step #20. I hope this all works.
@fuzzybunny290 Yay! Way to go on your progress path and all the best 
I can be so much more.
@Spaceandstar~ yes you can and you are! 
I made it to step #17 on my path to getting over a breakup. I have to admit, I am feeling better aleady. Was sinking into a deep depression, now at least I feel like I have my head above water. The sense of loss and the grieving I did not expect. But each day is getting a little bit better. Some days I backslide, but hopefully this site will keep me propelling myself forward.
@pheynix74~ yay step 17!!
.. im glad that 7cups has helped you and im so proud of you for moving forward! know that we're here for you! 