Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Reached my 20th step
@Lildaisybee Yay! Way to go on your progress path and all the best 
@Harsvin Thank you so much! good luck to you too! :)
@Lildaisybee You're welcome <3
I've now learned that I deserve to be loved. I deserve to be happy.
@Softgrungey Certainly everyone deserve to be happy and loved :). Way to go on your progress path and all the best 
I got up feeling refreshed every night so far this week! Listening to guided sleep meditation is really helpful getting to bed at the right time every night.
@azureClementine2946 That's wonderful and glad that listening to guided sleep meditation helped you go to bed at the right time every night :). All the best on your progress path 
Realised that everything will get better eventually! 
@AnxietyApple Indeed everything will get better eventually :). All the best on your progress path 
WOW! Step 100!
@CharlieGreene That's awesome! Way to go on your progress path and all the best 
Step #50. I recently started writing a message of the day to myself and posting it on my bedroom wall. Todays message is: "FOCUS! You do you first!"
@Daish0 Writing a message of the day and posting it on your bedroom wall, is really amazing :). All the best on your progress path 
Every day I have to pick up and start over with the hope that this may be the day that I break free. One day I will wake up and feel glad to be alive again.
My journey to better has begun.
@lucky7113 That's wonderful :) and all the best on your progress path 
Ive learned to be more relaxed
@Aquaberrie97 It's a wonderful progress, and all the best ![]()
learn how to just relax
@BumbleBee1992 Learning how to relax is certainly a good progress and all the best ![]()