Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
im only on my 10th step, but I've had a few people chat with me, and I'm beginning to feel better.
@IceAndFire Glad to hear that u are feeling better. Thanks.
I guess this is where I do posting of things. I have not really learned much at this point, but I am only on number 10.
@garbageGnostic Congrats on reaching step 10. try some of the mindfulness exercise. Best wishes.
I learned to step back and take a breath
@Shae459 that's the way to about things.
This site helps me so much to analyze the stuff going on in my life and I'm so thankful.
@MayJailerr Glad that the site is helping. thanks for posting. that's very encouraging.
Never give up.
@Kirb5 A very positive thought and all the best on your progress path
Never give up. Keep fighting.
@Kirb5~ loving your thought! so proud of you! keep it up! 
@Kirb5 dont give up u can do it
to anyone with suicidal, im glad ur still here. keep holding on.
@JadeBlossom Great way to stay positive!
Step 70, what have I learnt? Being mindful of the present moment really does help to keep you calm and grounded.
@TheWanderer27 Mindfulness exercises help so much and we don't realize it until its brought to our attention, you are doing amazing! I know you can do this!!
